August’s Back to School Special!

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Don’t miss out on the chance to save $10! All of our 30 minute therapeutic massage sessions are only $30! Whether or not you have children or work in the educational system, your schedule is most likely packed and this month’s special might just be the answer for you. Try this short session to de-stress and improve your health today.

Book at any office with your choice of a licensed therapist. Book here by clicking the August Special Service link!

 

Offer good through the end of August, 2014. May not be used with any other coupon or discount offer. Excludes sessions with Sarah Gerschutz.

Choose Chair Massage & Choose Feel Good Energy!

Choose Chair Massage & Choose Feel Good Energy!

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Therapeutic Massage and Bodywork LLC (TMandB) is offering free chair massage and prizes at the Hartsville Fitness World Gym from 5pm to 730pm on the following days: Mondays: Jan 13th and 27th  ; Tuesdays: Jan 14th and 28th; and Thursdays: Jan 16th and 30th.

Have you ever had a pain in the neck? We all have those moments in life, like a change of a job, loss of a loved one or birth of a baby. Even when we experience positive changes, they can still cause mental and emotional stress. The stress of a particular task or person or event can manifest in our bodies leaving us with discomfort and downright pain.

Choose feel good energy with therapeutic massage. It can combat that emotional, physical or mental stress you may be feeling. Massage therapy is growing by leaps and bounds reaching an all time high $11 billion industry. As we begin to understand the benefits to their health and well-being, people are turning more and more to intentional touch for relief and less to medication. In fact, 88% of individuals say they view massage as beneficial to overall health and wellness and is effective in reducing pain.

That feel good energy produced from massage is rooted in your physiology. During a massage, the body naturally produces dopamine, a neurotransmitter in our central nervous system that regulates movement and emotion. It is known as the “feel good” neurotransmitter. A massage will also decrease levels of cortisol, a glucocorticoid secreted in the brain during stressful situations. Therapeutic massage can provide a physiological balancing within the body. (Int J Neurosci. 2005 Oct;115(10):1397-413).

TMandB has opened a second location in Hartsville within the Fitness World Gym located at 821 S 5th Street. They have been providing education and massage/bodywork services for the Pee Dee area since 2005 and have worked with many individuals, community events, charities and corporations in a variety of capacities. For example, we have provided corporate chair massage, educational seminars, money to local charities and referrals with physician’s and physical therapy practices. Let us help your individual or company’s health and wellness today.

Contact TMandB for an appointment or any other questions or information.

info@TMandB.com

843/413-5172

Merry Gift-mas Giveaway!

MERRY GIFT-MAS GIVEAWAY!

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You can give and receive a gift of health this year with TMandB. Give the gift of health for that special someone or to add to your wishlist with a gift certificate of therapeutic massage. Make it easy and order online. We also offer organic soaps and candles and vitamins from Truestar Health.

You can receive a gift of health by entering our Merry Gift-mas Giveaway where you could win a free Monthly Massage for a Year (2014) plus other great gifts. This year we are accepting donations for extra entries into the Giveaway, too. Listed below are easy steps to take to earn more entries, too. Ready to enter? Click here!

Easy ways to earn more entries:

  1. Donate. New, unwrapped toys which will be donated to Toys for Tots. Canned goods/non-perishable items which will be donated to The Manna House. Gently used clothing which will be donated to Salvation Army.
  2. Like Therapeutic Massage and Bodywork, LLC on Facebook. This is mandatory and you will be counted if you have already liked our site. If you do not have a Facebook account, see below.
  3. Share the Merry Gift-mas Giveaway with your Facebook friends. Just click on “Share” on our Facebook page post. This is where you will be able to rack up your entries. You receive one entry for every friend with whom you share the Giveaway. Just enter the total number of shares in the appropriate Rafflecopter field.
  4. Comment on TMandB’s Facebook page about the Merry Gift-mas Giveaway.
  5. Like the Merry Gift-mas Giveaway blog or Facebook posts.
  6. Leave a comment at the end of this blog post.
  7. Follow @TMandB on Twitter. You will be counted if you are already following @TMandB.
  8. Tweet about the Giveaway.
  9. Create Truestar profile where you can access free, customized nutrition, exercise, vitamin, attitude and sleep profiles.
  10. Pay for an appointment or gift certificate before 2014.
  11. Book online now!

To start, please ENTER HERE or click on the Rafflecopter Giveaway tab located next to the Book 24/7 tab on the TMandB Facebook timeline. It is so easy! Just enter some basic information and increase your chances of winning by completing one or all of the other entry points to earn more entries for the Giveaway. Rafflecopter helps you complete all of these with a couple of clicks.

If you do not have a Facebook account, you can still enter the Giveaway. We will be keeping a master tally of all the entries and will hand enter non-Facebook users into the Giveaway.

Rafflecopter will help tally the results and choose the winner. The winner will be announced January 9th and their name posted on public sites. All winners must be local (Florence or Hartsville). Grand Prize: Monthly Massage for a Year (2014) winner will receive a 30minute massage every month of 2014.  That person can choose to combine their sessions into 60 minutes for 6 months, if they like. They may also gift their monthly massage to someone. Each massage must be completed during that month and may not be carried over into the next month unless for unforeseen circumstances. Runner Up: A free 60 minute massage. Third Winner: Free initial personal training session from The Body Works! LLC (partnered with TMandB). Fourth Winner: Free upgraded service on any massage appointment.

Thank you so much for choosing Therapeutic Massage and Bodywork, LLC to benefit your health and well-being. We hope you enjoy the Merry Gift-mas Giveaway and if you have any questions, please call 843-413-5172 or email info@TMandB.com.

 

Be Stress Free – this Holiday season!

TMandB is partnering with Fitness World Gyms to bring stress management tips, exercise and fun to YOU this Holiday season. Attend Fitness World Gyms classes (noted below) and receive a FREE TMandB stress ball and enter a drawing to win massages, discounts, Thirty-One gifts and more. Plus, TMandB is offering a $10 off all 60min and $5 off all 30min gift certificates.

Here are the four classes to attend!

Monday, November 25th:

  1. 9am Zumba with Lindsay at Ladies 1 in Florence.
  2. 6pm Zumba with Lindsay at Ladies 1 in Florence.
  3. 6pm Zumba with Amy in Hartsville.

Tuesday, November 26th:

  1. 6pm Zumba with Shelley in Hartsville.

Anyone can attend these fun events! Members or non-members. Non-member charge for a class is $5.

Look for more Stress Management events to come in the next couple of months.

Any questions? Call 843/413-5172 or email info@TMandB.com

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New Office Location in Hartsville!

TMandB has opened a new office in Hartsville! We are rapidly expanding to better serve the Pee Dee community.  Kelly Bullard, M.Ed., LMT will be working out the Hartsville location and is ready to start taking clients. The new office is located on 821 Fifth Street next to Roses within the Fitness World Gym building. Book online for a therapeutic massage today.

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